Rate Card mindset therapy™ (@mindset.therapy) Instagram Terbaru

Performance

0.11% low Engagement rate

12.5k Avg. likes per post

76 Avg. comments per post

532.3k Avg. reels view

Engagement Rate For Last 10 Posts (Latest)

0.46% 0.37% 0.28% 0.18% 0.09% 0.00%

2026-06-27

2026-06-28

2026-06-29

Engagement Rate For Top 10 Posts

2.58% 2.06% 1.55% 1.03% 0.52% 0.00%

2026-02-06

2026-02-28

2026-04-06

2026-04-25

2026-04-26

2026-05-02

2026-05-03

2026-05-06

Date Posted

2026-05-11

at 11:39 PM

We are living in a time where speaking truth often comes with consequences. The louder the truth, the more resistance it faces, not because it is wrong, but because it challenges comfort. People would rather protect their beliefs than question them, even if it means silencing voices that could help them grow. But growth has never come from comfort. It comes from being challenged, from hearing perspectives that feel uncomfortable, and from having the courage to think deeper. When intelligent voices are suppressed, society does not become more peaceful, it becomes more stagnant and disconnected from reality. The real strength today is not just in speaking up, but in thinking critically and staying grounded in truth. Because in a world that often rewards noise over wisdom, clarity becomes power. #Mindset #Awareness #Truth #Growth #Perspective

2.68% Engagement Rate

302.5k 2.3k

2026-05-02

at 5:59 PM

He was found starving outside a chapel, weak, scared, and alone. Today, he sits beside the altar in a tiny robe, never missing a single service. Johnny’s story is not just about rescue, it is about belonging. When Father Luiz Paulo Soares found him outside the Chapel of Santa Ana and São Joaquim in Brazil, he did not just save a dog, he gave him a home, purpose, and a place where he would always be welcomed. Johnny stayed. He followed the priest everywhere, eventually becoming part of the church itself. With a custom robe and a role lovingly called “cãoroinha,” he now attends every mass, wedding, and procession. When the bell rings, he runs back without fail. During services, he quietly walks between people, gently asking for affection, as if he knows he is finally safe. This story reminds us how healing works. When someone is given care, consistency, and love, they do not just survive, they stay, they trust, and they become part of something bigger. Sometimes, all it takes to change a life is one person choosing to care. #KindnessMatters #RescueStories #Humanity #Compassion #Inspiration

2.58% Engagement Rate

292.1k 1.3k

2026-05-19

at 1:18 AM

A simple idea is getting attention online. Some people believe the world around us is slowly losing its color. From homes and cafes to city buildings and technology, modern design is increasingly shifting toward neutral tones, muted palettes, and minimalist styles. Clean lines and simple aesthetics are becoming the new standard in many parts of the world. Older styles often embraced bold colors, decorative details, and artistic designs that gave places a unique personality and warmth. Bright storefronts, colorful homes, and expressive architecture once made cities and neighborhoods feel more vibrant and alive. Many people now compare older spaces to modern ones and feel something visually emotional may be disappearing over time. At the same time, others believe this shift reflects a calmer and more refined approach to design. Minimalism is often associated with simplicity, elegance, and modern living. The growing discussion online is not really about whether one style is right or wrong. It is about how the environments we create can shape the way the world feels around us. #Design #Architecture #Minimalism #ModernLiving #InteriorDesign

1.65% Engagement Rate

185.7k 2.2k

2026-05-23

at 10:01 AM

Authenticity is my superpower. I embrace my flaws and stand in my truth. Realness over perfection, every time. Follow for more 👉 @mindset.therapy

1.59% Engagement Rate

180.8k 522

2026-05-03

at 10:01 AM

You do not win by feeling motivated. You win by staying in control when your emotions try to take over. Anyone can act when it feels easy, but strength shows when it does not. Your mind becomes powerful when it learns to pause, think, and choose the right action instead of reacting. That is the difference between temporary feelings and long term results. Master your mind, and everything else starts to follow. #Mindset #SelfDiscipline #MentalStrength #Growth #Success

1.54% Engagement Rate

174.8k 841

2026-06-25

at 11:14 PM

Effort without strategy is just exhaustion with good intentions. Working hard will always matter, but working hard in the wrong direction only takes you further from where you want to be. The smartest people in any room are not always the ones putting in the most hours. They are the ones who figured out where to cast the line before they ever picked it up. Hard work builds the engine. Strategy decides where it drives. #Mindset #Productivity #Growth #PersonalDevelopment #WorkSmart

0.08% Engagement Rate

9.2k 65

2026-05-28

at 12:55 PM

The weight does not get lighter. You just get stronger. What feels impossible on day one becomes manageable by month one and almost effortless by year one. The load never really changes, but the person carrying it does. That is what consistency actually looks like from the inside. Most people quit before they get to feel the shift. #Consistency #Mindset #Growth #PersonalDevelopment #Discipline

0.19% Engagement Rate

21k 67

2026-05-27

at 3:26 PM

Short term pain always beats long term regret. Every hard choice comes with a cost. The question is never whether it will hurt, it is whether the discomfort you choose now is worth the life you build later. Five years of discipline, sacrifice, and difficult decisions is a trade most people are unwilling to make until they see what the alternative costs them. Comfort now is often just suffering you agreed to pay later. #Mindset #Discipline #PersonalDevelopment #Growth #Motivation

0.32% Engagement Rate

36.1k 160

2026-05-24

at 1:35 PM

Consistency does what intensity never could. Water does not force its way through rock. It simply refuses to stop. No urgency, no dramatic effort, just the same quiet persistence showing up every single day until the resistance gives way. That is not a metaphor. That is exactly how real progress works. Show up again tomorrow. That is the whole strategy. #Mindset #Consistency #PersonalDevelopment #Growth #Motivation

0.38% Engagement Rate

43.6k 135

2026-05-23

at 10:01 AM

Authenticity is my superpower. I embrace my flaws and stand in my truth. Realness over perfection, every time. Follow for more 👉 @mindset.therapy

1.59% Engagement Rate

180.8k 522

Followers

Followers distribution

53.43% Male

46.57% Female

Followers location

United States 34.46%

India 15.56%

Indonesia 5.43%

United Kingdom 3.92%

Malaysia 3.23%

Canada 3.17%

Australia 2.16%

South Africa 1.72%

Nigeria 1.68%

Germany 1.60%

Brazil 1.33%

Philippines 1.17%

Mexico 1.07%

Pakistan 1.03%

Los Angeles 2.6%

New York City 2.5%

Jakarta 1.4%

Greater London 1.3%

Mumbai 1.1%

Delhi 1.0%

Chicago 0.8%

Bangalore 0.8%

Toronto 0.8%

Lagos 0.7%

Dubai 0.7%

Miami 0.7%

Atlanta 0.7%

Pune 0.7%

San Diego 0.6%

Houston 0.6%

Melbourne 0.5%

Kuala Lumpur 0.5%

Chennai 0.5%

Followers demographics

52.99% 23.59% 16.65% 3.73% 3.03% 0.01%

Child/Kid
(13-17)

Teen/Teenager
(18-24)

Young Adult
(25-34)

Adult
(35-44)

Middle-aged
(45-64)

65-
(65-)

Follower types

25.66% mass_followers

11.31% suspicious

7.51% influencers

55.52% real

KOL that follows @mindset.therapy

76.4m Followers

46m Followers

39.5m Followers

34.8m Followers

28.1m Followers

23.7m Followers

22.8m Followers

21.6m Followers

21.4m Followers

	Nano 1K-10K	Micro 10K-50K	Mid-tier 50K-100K	Macro 100K-1M	Mega 1M+
High	5.312%	2.61%	2.47%	2.53%	2.60%
Above average	4.91%	1.86%	1.74%	1.53%	1.94%
Average	2.42%	0.98%	0.88%	1.01%	1.15%
Below average	1.58%	0.62%	0.54%	0.66%	0.80%
Low	1.06%	0.39%	0.32%	0.44%	0.57%

Got Questions?

Apa itu KOL.ID? −

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Buat Rate Card: Alat untuk membantu KOL membuat rate card berdasarkan performa mereka di TikTok, Instagram & YouTube.

FREE TOOLS (Alat Gratis):

Buat MoU KOL: Membuat memorandum of understanding (MoU) antara KOL dan bisnis secara otomatis.
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Cek ER KOL Instagram: Alat untuk menghitung engagement rate KOL di Instagram.
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Semua fitur ini menunjukkan bahwa KOL.ID adalah platform yang lengkap untuk mendukung kebutuhan KOL dan merek/bisnis dalam membangun strategi pemasaran digital.

MINDSET THERAPY™

Rate Card

Additional

Performance

Engagement Rate For Last 10 Posts (Latest)

Engagement Rate For Top 10 Posts