ratuvashti
Skinny doesnโt mean healthy! if you skinny but always sick, is this life you wanna be? . . #bulegovlog #podcast #chrisgiacobbe #ratuvashti #podcatscomedy #podcastclips @ratuvashti
is it true? Whatโs your beauty standard? . . #bulegovlog #podcast #chrisgiacobbe #ratuvashti #podcatscomedy #podcastclips @ratuvashti
Open leg rocker does not come easy for me. With how my body is built anatomically, this movement is hard to do. But with constant training, Iโve slowly built my mobility and flexibility to this point. Train constantly and be disciplined ๐ซก #matpilates #pilates #openlegrocker #peakpilates
Nothing gives me more peace than waking up before the sun is up, hiking up a hill in the rain and putting my hamstrings through immense torture ๐ Kidding!! I loveeeeeeee being in nature more than anything. Living in a highly polluted city makes me treasure environment such as this oneโค๏ธ Thank you, @move2fit.id and @the__goodkarma for organizing. Girlhoodโค๏ธ #trekking #sentul #pasirpete #girlhood
Iโve always known I love Yogyakarta because when I stayed for 2 weeks back in 2020, I left my heart there. Coming to Yogya always feels like coming home, but that statement is now amplified because when I stayed in @yatscocoon everything just clicked. Iโm not really a big city girl, I always prefer the peace and quiet of the suburbs. But now that Iโve experienced what living in the village could be likeโฆ I might just found my perfect escape. Their tagline is #hidupdidesa which translates to โlive in the villageโ. All the food you consume is locally sourced from the village, the staff is from the area, and your neighbors are all the local villagers. Itโs just really wholesome and peaceful๐ I would definitely stay again๐
This movement incorporates your glutes and your core as you train your upper body๐ I actually read that it allows for greater range of motion than a typical floor press. I personally like it cause to me itโs an efficient movement as it targets the whole body in one move๐ But whatโs your favorite full body exercise? #floorpress #glutebridge #gymgirl #fullbodyworkout
First 10kโ It was a little bit excessive still but maybe itโs because I didnโt train properly due to me being sick the past few weeks before the race. The furthest I ran before this was 8k๐ซ I think running is a lot of you vs. you kind of thing. Very much a mind game. Is your willpower stronger than your sense of sanity?๐ I mean who in their right mind signed up to run a 10k when they can easily gojek it for less time?๐ I guess Iโm not right in the head either๐๐ #10k #firstrace #jogja #jogjamarathon
We have officially entered July and even finished the first week of it. How was the first 6 months of 2024? Howโs your new yearโs resolution? Entering the 7th month of 2024, I am pretty happy with how this year is going. I have started to build my clientele and a name for myself in the Pilates world, I have also been disciplined in my training both in weight training and running. I even finished my first 10k end of last month! I am excited to see what the rest of the year looks like๐ซถ๐ฝโค๏ธ
Relive the serene moments from our Ponder & Pose Event!! โจ From soulful reflections in our Journaling Session to energizing movements in Mat Pilates, each moment was a celebration of mindfulness and wellness. We are incredibly grateful to everyone who joined us at Ponder & Pose! Your enthusiasm and participation made the day truly memorable. ๐ Special thanks to @perkis.active for providing the Mats for our Mat Pilates session. Stay tuned for more exciting events and surprises. Until next time! โจ #ReformStudioJakarta #PilatesJakarta #MatPilates #EventRecap #PonderAndPose #EventHighlights #JournalingSession
Open leg rocker does not come easy for me. With how my body is built anatomically, this movement is hard to do. But with constant training, Iโve slowly built my mobility and flexibility to this point. Train constantly and be disciplined ๐ซก #matpilates #pilates #openlegrocker #peakpilates
Monthly trend of total Followers
Monthly trend of average likes per post
Kenali tipe KOL dari Nano hingga Mega dan manfaatkan data engagement rate kami untuk memilih influencer yang tepat.
| Nano 1K-10K |
Micro 10K-50K |
Mid-tier 50K-100K |
Macro 100K-1M |
Mega 1M+ |
|
|---|---|---|---|---|---|
| High | 5.312% | 2.61% | 2.47% | 2.53% | 2.60% |
| Above average | 4.91% | 1.86% | 1.74% | 1.53% | 1.94% |
| Average | 2.42% | 0.98% | 0.88% | 1.01% | 1.15% |
| Below average | 1.58% | 0.62% | 0.54% | 0.66% | 0.80% |
| Low | 1.06% | 0.39% | 0.32% | 0.44% | 0.57% |
Engagement rate didapatkan dari perhitungan rata-rata Likes, Comments, Share dibagi dengan jumlah followers kemudian dikali 100. Semakin tinggi engagement rate yang Anda miliki semakin baik nilai Anda.
Sudah tahu tentang KOL atau influencer level mulai dari Nano, Micro, Mid-Tier, Macro dan Mega ? Gunakan benchmark akurat kami untuk mengenal lebih jauh bagaimana benefit mengetahui engagement rate bisa membantu kita memilih KOL apa yang akan kita pakai.
Check engagement rate for any Youtube channel and get detailed analytics report
Check engagement rate for any TikTok account and get detailed analytics report
KOL.ID adalah platform teknologi pemasaran pertama di Indonesia yang memanfaatkan kecerdasan
buatan (AI) untuk mendukung kolaborasi antara Key Opinion Leaders (KOL) dan bisnis.
Platform ini menyediakan solusi lengkap untuk kebutuhan pemasaran di Instagram, TikTok, dan
YouTube, semuanya terintegrasi dalam satu tempat.
Salah satu fitur utama KOL.ID adalah pembuatan dan pengecekan rate card otomatis bagi para KOL.
Dengan menggunakan data real-time dari berbagai platform media sosial, KOL.ID membantu KOL
menentukan harga layanan mereka secara akurat dan adil,
sehingga mereka dapat fokus pada kreativitas dan peningkatan engagement rate.
Selain itu, KOL.ID menawarkan berbagai alat analisis, seperti kalkulator engagement rate untuk
TikTok, Instagram, dan YouTube,
yang membantu KOL dan bisnis memahami performa akun media sosial dan membuat keputusan yang
lebih baik dalam kampanye pemasaran.
Dengan berbagai fitur dan layanan yang ditawarkan, KOL.ID menjadi platform yang andal bagi KOL
dan bisnis dalam menjalankan kampanye pemasaran yang efektif dan efisien.
FOR BRAND (Untuk Agency/Brand/Bisnis):
KOL Ranking: Fitur pencarian KOL yang sesuai dengan kebutuhan brand atau bisnis.
Cek Rate Card KOL: Tools untuk bisnis mengevaluasi rate card KOL berdasarkan data dari TikTok, Instagram & YouTube.
Campaign Report: Laporan terperinci untuk mendapatkan data performa (Like, Comment, Share, Views & Save) terkait performa kampanye pemasaran bersama KOL hanya menggunakan Link Posting.
FOR KOL (Untuk Key Opinion Leader):
Buat Rate Card: Alat untuk membantu KOL membuat rate card berdasarkan performa mereka di TikTok, Instagram & YouTube.
FREE TOOLS (Alat Gratis):
Buat MoU KOL: Membuat memorandum of understanding (MoU) antara KOL dan bisnis secara otomatis.
Cek ER KOL TikTok: Alat untuk menghitung engagement rate KOL di TikTok.
Cek ER KOL Instagram: Alat untuk menghitung engagement rate KOL di Instagram.
Cek ER KOL YouTube: Alat untuk menghitung engagement rate KOL di YouTube.
Download Video TikTok: Fitur untuk mengunduh video dari TikTok.
Download Video Instagram: Fitur untuk mengunduh video dari Instagram.
Download Video YouTube: Fitur untuk mengunduh video dari YouTube.
Kamus KOL: Panduan istilah-istilah penting terkait dunia KOL.
Extension Chrome: Extension yang memungkinkan untuk melihat analisa KOL dengan mudah hanya dengan membuka profil Instagram & TikTok.
Semua fitur ini menunjukkan bahwa KOL.ID adalah platform yang lengkap untuk mendukung kebutuhan KOL dan merek/bisnis dalam membangun strategi pemasaran digital.